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We did it!!!

We ran the British 10k on 10th July and although we didn't break any world records, we felt great knowing we were raising money for people living with long-term conditions.

It's not too late to sponsor us and you can do so by clicking on this link, donate here. Your money will help benefit the millions of people living with long-term health conditions in the UK.



This week is Mental Health Awareness week (16-22 May) and the theme is relationships.

self management uk strongly believes in achieving good mental health, along with good physical health, “there’s no health without mental health”.

Volunteer Training Dates - 2016

The latest volunteer training dates have been released.


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